Dealing with grief of losing a loved one is difficult. Although natural and a process that you simply must go through, it can feel unbearable, and, if we are not careful, can be a challenging state of mind to overcome. One thing we can do to help in this grieving process is find outlets to focus our attention to that help balance our state of mind. One of these activities is writing a biography of our loved one. Directors of funeral homes in Uniopolis, OH. share more.
What is a Biography?
A biography is simply the story of someone’s life. It includes important facts of their life such as life events, and achievements, and covers their life from childhood onto adulthood. Biographies are designed to tell about the subject’s life and world, and how they interacted in it.
Why Write a Biography?
Writing a biography about your loved one is a wonderful way to remember and honor them and their life. It gives you a chance to focus on and celebrate the life they lived rather than mourn the life that is gone. It can be a very effective tool in healing and overcoming depression from grief.
What if I Am Not a Writer?
Don’t worry if you don’t consider yourself a writer. This book is simply for you and whoever else you decide you would like to see it. Perhaps you write it and never let anyone read it. Maybe you create it and just keep in as a family keepsake. Of course, if you have a goal of having it published, then go for it. The point here is that this book is a writing activity for you and what you do with the book in the end is entirely a personal choice.
How To Write a Biography
The first step to writing your loved one’s biography is to gather all of the information you can about their life. The more information you can gather in the beginning, the more complete your biography will be in the end. It will also be much easier to write if you have all the information organized before you start writing.
Information you will need can include things like:
- Dates of important events
- Names and dates of schools and universities attended
- Childhood stories / history
- Information about parents and siblings
- Timeline of achievements / career
This is by no means all of the information you can include. You can make this biography anyway you want meaning it could be very detailed with every part of their life covered, or a little more of an overview and just hit on the more major elements.
Get Others Involved
You probably wont be able to find all of the information you need by yourself. There may be certain areas of your loved one’s life you need to ask others about. Reach out, let them know what you are doing, and ask for the information you need. You will find that more often than not, these other fiends and family are more than happy to offer whatever information they can.